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Mental_Health

Mental Health Over Performance Pressure

21/01/2023
by Equilibrio Advisory

23-year-old Indian Cricketer #ArshadeepSingh was subjected to harsh and severe criticism following the dropped catch in a match against the ...

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Banner_Football

Football Corporate Tournament organized by Electi Sports ⚽🏆

30/11/2022
by Equilibrio Advisory

It takes immense courage to stand up for yourself and prioritize mental health when people throughout the globe have their eyes on you and an entire n ...

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Silver employer for India Workplace Equality Index

Equilibrio Advisory LLP has been recognised as a Silver employer for India Workplace Equality Index (IWEI) 2022

25/11/2022
by Equilibrio Advisory

We are excited to announce that Equilibrio Advisory LLP has been recognised as a Silver employer for India Workplace Equality Index (IWEI) 2022. Silv ...

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Conversation with Samriti Makkar Midha, Co-founder, POSH at Work on Sexual Harassment in Hybrid Work

14/10/2022
by Equilibrio Advisory

https://youtu.be/Thu1AhSMI-M

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mint-lounge

Why we need more mental health inclusion in the workplace

06/08/2022
by Equilibrio Advisory

Industrial psychologists believe that we still have a long way to go in this regard The last two years have seen a significant shift in the percep ...

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mint-lounge

How career growth impacts women’s mental health

10/03/2022
by Samriti Makkar Midha

This International Women's Day, which falls on March 8, we explore why female managers end up being more stressed than their male counterparts Exp ...

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Samriti_Podcast

Podcasts to help you feel less alone

08/02/2022
by Samriti Makkar Midha

Can this popular media help you manage your mental health better? Yes, say our experts, listing some of their personal favourites

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mint-lounge

How mental health podcasts can help you feel less lonely

08/02/2022
by Samriti Makkar Midha

With podcasts becoming a popular form of media, we list twelve of our experts' favourite ones Podcasts give us a sense of being a part of a commun ...

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mint-lounge

How do we make our kitchens kinder?

07/02/2022
by Samriti Makkar Midha

Restaurant kitchens are harsh, brutal spaces. While the pandemic has put even more pressure on employees, could it also be an opportunity to reset th ...

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posh external member

Choose the right people, support others, reach out, shared interests – published in Livemint Paper

04/01/2022
by Samriti Makkar Midha

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mint-lounge

Twelve ways to build a great support system

04/01/2022
by Samriti Makkar Midha

Samriti Makkar Midha, a Mumbai- based clinical psychologist, points out that support isn’t just about received support but perceived support as well. ...

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exhausting endurance

Surviving the Pandemic Has Made Us Kinder, More Aware of Mental Health. Will It Last?

28/12/2021
by Samriti Makkar Midha

Now, as Samriti Makkar Midha, a Mumbai-based psychotherapist, notes, organizations have introduced measures like “mental health week-off, no calls on ...

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mint-lounge

Why emotional abuse is often ignored

23/11/2021
by Samriti Makkar Midha

Identifying Emotional Abuse Samriti Makkar Midha, a Mumbai- based clinical psychologist, elaborates on this aspect by saying, "A single event of b ...

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exhausting endurance

Why the Exhausting Endurance of the ‘Tortured Artist’ Syndrome Must End

11/08/2021
by Samriti Makkar Midha

Post trauma, when a person introspects, or reflects on their experiences, they may have a new-found meaning of life, which can lead to a surge in cre ...

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Mumbai High Court

The Desire Of The Respondent To Settle In Canada Cannot Be Branded As An Act Of Selfishness And It Is No Ground For ‘Cruelty’: Bombay High Court

22/07/2021
by Equilibrio Advisory

In Prakashchandra Joshi v. Kuntal Prakashchandra Joshi and others, the Bombay High Court on 24th June 2021 observed that no case has been made out by ...

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Who Can File & Against Whom?

17/07/2021
by Equilibrio Advisory

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Does workplace cover electronic communication?

17/07/2021
by Equilibrio Advisory

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redressal process

Redressal Process Part 2

17/07/2021
by Equilibrio Advisory

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Redressal Process Part 1

17/07/2021
by Equilibrio Advisory

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What is ‘Unwelcome’? What supersedes – Intent or Impact? What is not Sexual Harassment?

15/07/2021
by Equilibrio Advisory

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Different Kinds of Sexual Harassment – Learning Through Case Studies

15/07/2021
by Equilibrio Advisory

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